Hi! I am Danielle, a Mom, Wife, and Fur Mama. A Certified Personal Trainer through NASM and Pre/Postnatal Exercise Specialist through AFPA
I am the Founder of Team Live Fit Live Free, a team of online beachbody coaches on a mission to inspire others to wake up daily with the mind set to create positive lifestyle changes and Live Life Without Limits.
What do I do? I specialize in the evaluation and education of the female client while trying to conceive, pregnant, and post delivery. I created Prenatal Prestige to keep women fit and informed throughout all stages of pregnancy with their necessary level of fitness and nutrition. I have also created the MamaFitForLife Brand to inspire and mentor fellow moms to believe in their Dreams and find a Passion in the field of fitness & nutrition while helping others start a journey of their own.
As a former High Risk Labor and Delivery RN I blended my passion for fitness and pregnancy to create a program for women to utilize throughout their journey to motherhood and continue on once delivered. I was blessed to receive my Bachelors Degree in Nursing from The Pennsylvania State University in 2004. I later received my Masters Degree in Exercise Physiology from The California University of Pennsylvania in 2008. I added Team Beachbody Coaching to my business in 2010 to allow myself to work with and support women all over the country.
My goal is to help you feel your best self. Give me that chance TODAY by scheduling a Complimentary Consultation.
I'm about 6 hours into my road trip: woke up and made a vanilla, pb and banana shake in the blender, snacked on a cup of fruit and successfully avoided Chick-Fil-A when the other girls ate because I had my apple, sandwich on the thin bread and veggies/hummus ready to go! Wallet, tummy and mind are happy so far! Thanks for the shopping trip!! ... See MoreSee Less
Sometimes the simplest change can make your favorite recipes just a little more healthy for you. Have you tried substituting zucchini for pasta before?? . What's for dinner on your table tonight? ... See MoreSee Less
While traveling through Thailand, by partner and I joked about buying a coconut plantation because it seems that everything now-a-days is coconut based! coconut oil coconut butter coconut shreds cocon...