Our Story 2017-12-05T20:02:47+00:00
Complimentary Consultation
Schedule a
call or class

Danielle April Gotha BSN,MS,CPT,PES

our story

“Live life without limits.”

Hi! I am Danielle, a Mom, Wife, and Fur Mama. A Certified Personal Trainer through NASM and Pre/Postnatal Exercise Specialist through AFPA
 I am the Founder of Team Live Fit Live Free, a team of online beachbody coaches on a mission to inspire others to wake up daily with the mind set to create positive lifestyle changes and Live Life Without Limits.
 What do I do? I specialize in the evaluation and education of the female client while trying to conceive, pregnant, and post delivery. I created Prenatal Prestige to keep women fit and informed throughout all stages of pregnancy with their necessary level of fitness and nutrition. I have also created the MamaFitForLife Brand to inspire and mentor fellow moms to believe in their Dreams and find a Passion in the field of fitness & nutrition while helping others start a journey of their own.
As a former High Risk Labor and Delivery RN I blended my passion for fitness and pregnancy to create a program for women to utilize throughout their journey to motherhood and continue on once delivered. I was blessed to receive my Bachelors Degree in Nursing from The Pennsylvania State University in 2004. I later received my Masters Degree in Exercise Physiology from The California University of Pennsylvania in 2008. I added Team Beachbody Coaching to my business in 2010 to allow myself to work with and support women all over the country.
My goal is to help you feel your best self. Give me that chance TODAY by scheduling a Complimentary Consultation.

Recent Facebook Posts

I'm about 6 hours into my road trip: woke up and made a vanilla, pb and banana shake in the blender, snacked on a cup of fruit and successfully avoided Chick-Fil-A when the other girls ate because I had my apple, sandwich on the thin bread and veggies/hummus ready to go! Wallet, tummy and mind are happy so far! Thanks for the shopping trip!! ... See MoreSee Less

View on Facebook

Yoga Sunday! Free fitness at your fingertips☯☮❤️💪🏻
#MamaFitForLife #FamilyFitness #FreeFitness #LiveFitLiveFree #FitPregnancy #BodyByBaby
... See MoreSee Less

View on Facebook

Busy work is the thief of our BEST work!
#Procrastination #TamingTheToDoList
... See MoreSee Less

View on Facebook

God is in all of us. If we allow ourselves to reveal him to others. ... See MoreSee Less

Brighten the world for one individual and you brighten the world! Like Meir Kay on Facebook Join Me On Instagram: @MeirKay Thanks Joris Reynaud for filming. Boy - John James Cronin

View on Facebook

Just me and my Mini getting our Zen on 💪😉❤ #FitClub #YogaSunday #YogaFixExtreme #30Minutes #FitPregnancy #FITandPregnant #MamaFitForLife #LiveFitLiveFree #FamilyFitness ... See MoreSee Less

View on Facebook

We are definitely making this one! ... See MoreSee Less

Lasagna-Stuffed Peppers FULL RECIPE: bzfd.it/2jGrrO7

View on Facebook

Shake up your life!