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Danielle April Gotha BSN,MS,CPT,PES

our story

“Live life without limits.”

Hi! I am Danielle, a Mom, Wife, and Fur Mama. A Certified Personal Trainer through NASM and Pre/Postnatal Exercise Specialist through AFPA
 I am the Founder of Team Live Fit Live Free, a team of online beachbody coaches on a mission to inspire others to wake up daily with the mind set to create positive lifestyle changes and Live Life Without Limits.
 What do I do? I specialize in the evaluation and education of the female client while trying to conceive, pregnant, and post delivery. I created Prenatal Prestige to keep women fit and informed throughout all stages of pregnancy with their necessary level of fitness and nutrition. I have also created the MamaFitForLife Brand to inspire and mentor fellow moms to believe in their Dreams and find a Passion in the field of fitness & nutrition while helping others start a journey of their own.
As a former High Risk Labor and Delivery RN I blended my passion for fitness and pregnancy to create a program for women to utilize throughout their journey to motherhood and continue on once delivered. I was blessed to receive my Bachelors Degree in Nursing from The Pennsylvania State University in 2004. I later received my Masters Degree in Exercise Physiology from The California University of Pennsylvania in 2008. I added Team Beachbody Coaching to my business in 2010 to allow myself to work with and support women all over the country.
My goal is to help you feel your best self. Give me that chance TODAY by scheduling a Complimentary Consultation.

Recent Facebook Posts

Is Yoga a part of your Life?! Your routine?!
If the answer is No..... Then we NEED to change that!

The benefits of Yoga impact your health from the inside out. It reduces stress and anxiety. Allows you to regain focus and positive mindset.

Many people feel like it slows them down and is boring. In reality, that is you having to set your pace and start to reach within. Not something very many desire to do. But it is so worth it!!

Have questions?! Don't hesitate to reach out to me and let me know!
#YogiLife #YogaIsNecessary #21DFExtreme #LiveFitLiveFree #LiveLifeWithoutLimits #MamaFitForLife
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Why NOT be a Beachbody Coach?! Coaching Through the Holidays!

December 20, 2016, 8:00pm - December 20, 2016, 9:00pm

Have you been curious to know what this Team Beachbody Coach thing is all about? Do you want to live a healthy lifestyle? Are you passionate about helping others? Do you need a little variety in your...

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Quick tips for working with your Holiday Budget.
There may be just three weeks to go but there is always time to adjust to a tighter budget.
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Time to get sweaty! Morning workout with my peanut 😛😜
#FamilyFitness #NoExcuseWorkout #morningworkout #mamafit
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Need tips and tricks to Survive the Holiday Season?! Message me for details!
#HolidaySurvivalGuide #TipsAndTricks #25DaysOfFitmas
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Memories of life is a great push factor when moments of struggle hit.

What was a great memory in your life??
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AM workout before I catch the Express Bus back home to VA! Get after it my friends. #NoExcuseWorkout #coachlife #CoreDeForce #livefitlivefree #LiveLifeWithoutLimits ... See MoreSee Less

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As you shop this holiday season THINK SMALL! Stick to shopping at small businesses this year 👍🏻 ... See MoreSee Less

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Burn the Bird! Happy Thanksgiving. Getting sweaty before we hit the road.
#NoExcuseWorkout #coachlife #livefitlivefree #CoreDeForce #LiveLifeWithoutLimits
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Shake up your life!