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Danielle April Gotha BSN,MS,CPT,PES

our story

“Live life without limits.”

Hi! I am Danielle, a Mom, Wife, and Fur Mama. A Certified Personal Trainer through NASM and Pre/Postnatal Exercise Specialist through AFPA
 I am the Founder of Team Live Fit Live Free, a team of online beachbody coaches on a mission to inspire others to wake up daily with the mind set to create positive lifestyle changes and Live Life Without Limits.
 What do I do? I specialize in the evaluation and education of the female client while trying to conceive, pregnant, and post delivery. I created Prenatal Prestige to keep women fit and informed throughout all stages of pregnancy with their necessary level of fitness and nutrition. I have also created the MamaFitForLife Brand to inspire and mentor fellow moms to believe in their Dreams and find a Passion in the field of fitness & nutrition while helping others start a journey of their own.
As a former High Risk Labor and Delivery RN I blended my passion for fitness and pregnancy to create a program for women to utilize throughout their journey to motherhood and continue on once delivered. I was blessed to receive my Bachelors Degree in Nursing from The Pennsylvania State University in 2004. I later received my Masters Degree in Exercise Physiology from The California University of Pennsylvania in 2008. I added Team Beachbody Coaching to my business in 2010 to allow myself to work with and support women all over the country.
My goal is to help you feel your best self. Give me that chance TODAY by scheduling a Complimentary Consultation.

Recent Facebook Posts

Need a good breakfast recipe for your Sunday morning family time??
This is an awesome recipe from the #Fixate digital cookbook 🙂
You can watch it LIVE, as well being prepared and cooked right on #BeachbodyOnDemand
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Did you know that #BOD also allows you to stream #CookingLessons??
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Need to set up your account?? Simply click my direct link in the comments below and you will have ME as your personal Health Coach!
#FitPregnancy #FamilyFitness #FitAndPregnant #FoodToFuelYou
#MamaFitForLife #LiveFitLiveFree #LearnToCookHealthy
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Saturday morning #FitClub Getting Sweaty with my mini 😉
Join us every week at 8am EST
#FreeFitness #FamilyFitness #beachbodyworkout #StreamYourWorkouts
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Did you miss our Brand New Mommy and me class with Danielle April G. - Mama Fit for Life?! Join us Monday & Friday at 2pm.
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We are here to help you workout after baby arrives. Focus is our Core and Pelvic Floor. Contact us today to join us next time!
Schedule a consultation or class with Danielle via the link in the comments below.
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Sneak Peek Beachbody Workout! Let's #GetSome 😉💪#22HardCorps ... See MoreSee Less

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Sometimes I have the BEST ideas!!
Tonight.... #Brinner! A favorite I often forget about 😉
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What is your favorite Brinner (Breakfast for Dinner) meal recipes?!
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Danielle April G. - Mama Fit for Life shared The March for Life's 2017 March for Life Rally. ... See MoreSee Less

Watch the March for Life rally LIVE from the Washington Monument in DC!

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Is Yoga a part of your Life?! Your routine?!
If the answer is No..... Then we NEED to change that!

The benefits of Yoga impact your health from the inside out. It reduces stress and anxiety. Allows you to regain focus and positive mindset.

Many people feel like it slows them down and is boring. In reality, that is you having to set your pace and start to reach within. Not something very many desire to do. But it is so worth it!!

Have questions?! Don't hesitate to reach out to me and let me know!
#YogiLife #YogaIsNecessary #21DFExtreme #LiveFitLiveFree #LiveLifeWithoutLimits #MamaFitForLife
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Danielle April G. - Mama Fit for Life added an event. ... See MoreSee Less

Why NOT be a Beachbody Coach?! Coaching Through the Holidays!

December 20, 2016, 8:00pm - December 20, 2016, 9:00pm

Have you been curious to know what this Team Beachbody Coach thing is all about? Do you want to live a healthy lifestyle? Are you passionate about helping others? Do you need a little variety in your...

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Quick tips for working with your Holiday Budget.
There may be just three weeks to go but there is always time to adjust to a tighter budget.
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Shake up your life!